NICE TO MEET YOU! 👋
I’m Brielle, a wellness enthusiast, mindful communication leader, and proud “word nerd.” Write and Well is a passion project that encompasses all of these.
The completion of my 200-hour yoga teacher training in 2014 sparked my enthusiasm for wellbeing, particularly in the areas of movement and mindfulness. I’ve been honored to teach yoga everywhere from studios to office buildings, and to contribute to the cultivation of employee wellness culture by leading in-office and virtual mindfulness sessions since 2018.
Here at Write and Well, you’ll find helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life. I hope you’ll join me!